Philosophy Retreats Reviews Account
Nutrition Planning

Nutrition Planning

Fuel your training. Transform your body

Training without nutrition is only half the picture. We'll build a sustainable nutrition plan that complements your training — real food, practical habits, visible results.

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What's Included

Personalised Meal Guidance

No rigid meal plans that fall apart after a week. Instead, flexible frameworks that fit your lifestyle and food preferences.

Macro Planning

Precise macronutrient targets aligned with your training goals — whether you're cutting, building, or maintaining.

Supplement Advice

Honest, evidence-based guidance on what's worth taking and what's just marketing.

Ongoing Adjustments

Your nutrition plan evolves with your training. As your body changes, so does your fuel strategy.

How It Works

01

Assessment

We review your current eating habits, food preferences, schedule, and goals to build a clear picture.

02

Your Plan

You receive a practical, sustainable nutrition strategy — not a rigid diet, but a framework you can actually follow.

03

Refine & Adapt

Regular check-ins to review progress, troubleshoot challenges, and adjust targets as your body responds.

Real Results

What nutrition planning clients say

Real reviews from real clients who booked this service.

5.0 · 42 reviews

I've been working with Jeorge for over four years, and I couldn't be more pleased with his training style and results. Jeorge is incredibly friendly and approachable making each session enjoyable. His disciplined approach ensures that we stay on track and achieve our goals. What stands out most is his creativity -whether we're at the gym, in the park, or even at home without equipment, Jeorge always finds innovative ways to deliver a challenging and effective workout. Thanks to his expertise, I transformed my body in less than two months. I highly recommend Jeorge to anyone looking for a dedicated and inventive personal trainer.🫶🔝

Maria Dutchak·Edited a year ago

Training with Jo has always been amazing for me. On top of being an excellent PT, for me he has always made training really fun! I can say I enjoy every single session always! I look forward to my pt sessions with him and always leave feeling great! He truly cares about his clients and shows that in every single session! For me, he really is THE BEST!!!

stefany machado·a year ago

If motivation, flexibility, and a personal approach is what you looking for in a PT, then Jorge is the man for you! Been training with him few months and have noticed a massive difference in my weight, body shape, energy. Clothes are fitting me again. Can’t recommend him enough! Thank youuu

Mariane Lima·a year ago
Included with training packages

Standalone plans also available

Chelsea & Mayfair / Online

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Cancel 24+ hours in advance for a full refund. Less than 24 hours notice incurs a 50% cancellation fee.

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Chelsea & Mayfair, London — or Online worldwide